Welcome to Balanced Life Counseling OKC

At Balanced Life Counseling OKC, we understand the challenges of maintaining balance in today's fast-paced & often chaotic world. Our mission is to provide recovery and wellness services for those seeking a more balanced life. Check out the available services and contact us for more information if needed. We look forward to working with you on your journey to wellness and recovery.

Services

Individual Counseling

Personalized counseling sessions to support your mental health journey.

Couples Therapy

Enhance your relationship through supportive couples therapy sessions.

Wellness Workshops

Develop skills, get clarity, & receive support. You CAN  reach  your goals. 

Addiction Recovery

Need help walking away? Don't be afraid. With the right support, recovery is possible!

Services

Groups

Participating in group therapy can be incredibly rewarding as you connect with others who are on a similar journey.  Join one of our specialty groups for an affordable therapy experience. 

Kids

Kids deserve a safe space where they can connect, share, learn, and process the ups and downs of life. At Balanced Life we offer support to young people that allows them the safe space to do just that. 

Teens

Being a teen is an incredibly challenging time in today's world. There is so much going on within the self and the outside world. Services to help during these transitions can be very useful for developing healthy life skills for the future. 

Court & Attorney Evals

If your attorney wants you to have an evaluation completed or a judge has ordered you to do so, we can help you complete that and provide a detailed report with recommendations to help you resolve the legal difficulties you are facing. 

Services

Probation & Parole Counseling Services

We offer coordinated counseling services with probation and parole services so that you can get the support you need to live a better life while also meeting the requirements of your supervision period.

Professional Consultation

Want to expand your own professional offerings? Have an idea you need help developing? Need to consult on a case with another professional? Reach out for consultation. We are happy to connect with other mental health providers!

LPC Candidate Supervision

Candidate Supervision is the beginning of the rest of your life. This time encompasses your beginning, your development, & your true self gets to grow right here & now as you step into the career you've been so focused on achieving. Congratulations! BLC offers affordable Supervision options.

College & Career

Nervous to chose your next step? Worried about picking the wrong career field? Feeling hesitant about going back to school? We offer support with education and career pathways.

Beyond the ordinary

This is where our journey begins. Get to know our business and what we do, and how we're committed to great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.

Frequently Asked Questions

How long are counseling sessions?

Counseling sessions typically last 45 to 55 minutes for individuals. Group sessions are generally 90 minutes. Families and couples will typically need 60-minute sessions. These may be adjusted based on needs.

Do you offer virtual therapy sessions?

Yes, we offer virtual therapy sessions for clients who prefer to connect remotely. We use a platform called doxy.me This does not require any downloads to run. It is very simple; you just visit our waiting room link at doxy.me/balancedlifecounseling to join your appointment. 

What can I expect during my first appointment?

During your first appointment, you can expect to discuss your reasons for seeking therapy, set goals for treatment, provide information about your current stressors to the level with which you are comfortable doing so, and begin building a therapeutic relationship with your counselor. Your counselor can answer any questions you may have about this process and may provide you with some resources to help you get moving in the direction you need. 

“Balanced Life Counseling OKC helped me navigate through a difficult period in my life. I am grateful for their support and guidance.”

Past Client

Contact us

Contact us today to start your journey towards recovery and wellness. Fill out the form below to schedule an appointment or inquire about our services.

About us

Balanced Life Counseling OKC is a leading counseling service in Oklahoma City, offering a range of therapeutic interventions to support individuals, couples, youth, and families. Our experiences allow us to show up prepared to support you with compassionate and effective care, tailored to meet the diverse needs of our community.